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Remember to Drink

by Senior Care Society on 07/30/2013 - 09:46 am
Tag: Energizing Tips in Bloom

No, I am not talking about booze.  Yet, relaxing with a yummy tropical drink (even one without alcohol) can be very refreshing and satisfying during a warm summer day.  The drink reminder has to do with the risk of dehydration, especially during the warmest months of the year.
 
Next to oxygen, water is the nutrient most needed for life. In the body, water acts as a solvent, coolant, lubricant, and transport agent. It's needed to regulate body temperature, carry nutrients, remove toxins and waste materials, and provide the medium in which all cellular chemical reactions take place.  Water serves as one of our greatest fuels for energy.
 
Some people with dis ...

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Declare Your Independence

by Senior Care Society on 07/03/2013 - 04:01 am
Tag: Energizing Tips in Bloom

In the United States, we are a day away from the 4th of July, which is the celebration of the founding of our nation and FREEDOM.  Even if you do not live in the U.S., I am sending a wish for all caregivers to declare independence from the tyranny of "stinkin' thinkin'."  

When you declare your independence from the negative thoughts and self-doubts that run through your mind, you can live your life more fully.  You are a caregiver and a rock of strength for those who depend on you.  During this time of celebrating independence, take time to celebrate you and make plans over the coming days to try something new and experience the brilliance you bring to the world.

P ...

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