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You Deserve to Love Yourself [phpBB Debug] PHP Warning: in file /home/senior38/public_html/classes/class_Twitter.php on line 120: Illegal string offset 'account'
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You Deserve to Love Yourself

by Senior Care Society on 08/12/2013 - 06:05 am

Tag: Energizing Tips in Bloom

When was the last time you walked up to a mirror, looked into your eyes, and said, "I love you?"  I know this sounds like a weird question.  Perhaps you have never done it.  In fact, the thought of saying and believing that you love yourself with all of your heart might make you feel uncomfortable. It was for me the first time I gave myself a full self-love moment.  

 

Why are we so uncomfortable with loving ourselves?  Don't you hope that the people you care about love themselves?  If we lived in a world that promoted messages of self-love and encouraged people to do so openly, what would the world be like?

 

Self-love is very powerful.  By setting an intention to love yourself and to take comfort and pride in doing so, you are contributing to making the world a better and more peaceful place, especially for those you support.  After all, we can much more successfully give love and support to others when we love ourselves.  

 

I dare and lovingly encourage you to set time aside today to affirm your love for yourself.  Try self-love out for size.  It may feel awkward at first but will become more comfortable over time as you give your self-love muscles a regular workout.  

  

Practice Tip:  Look at yourself in the mirror and say, "I love you with all of my heart."  Don't worry. You will not turn into that Stuart Smalley character (haha).  Seriously, self-love is key to sustaining your role as a dedicated and loving caregiver.  

 

Energetically yours,

Michael

 

Bloom Coaching and Performance LLC is committed to providing customized, person centered coaching programs and services that can positively transform the lives of as many caregivers and caregiver support workers as possible.

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