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Energizing Tip for 11-14-12

by Senior Care Society on 11/14/2012 - 12:00 pm

Tags: Caregiver Advice, Energizing Tips in Bloom

As family caregivers and health and human services leaders...

 

We can often feel sad and overwhelmed with thoughts of the approaching holiday season.  As the years pass, holidays do not seem the same as close family members and friends pass away or become frail with age.  For some of us who serve as leaders and caregivers, we tend to be the organizer and host for holiday meals with family.  This can add increased responsibility and work to already overflowing plates of tasks for home and work.  

 

It does not need to be this way.  Other family members may be eager to host a family holiday party or take more of a role of assisting with the event in your home.  You may find other family members who may be willing to accompany your loved one to complete holiday shopping and give you a needed break to do your own shopping or just chill out for awhile.  Bottom line- do not face and plan the holiday event and preparation schedule on your own.  

 

Practice Tip:  Acknowledge that you have a lot on your plate and seek others to assist with activities of the upcoming holiday season.  Set aside 10 minutes to make a list of all the tasks that must be completed for you and your family to have an enjoyable holiday season right up to New Year's Day.  Identify other who can help complete those tasks and reach out for assistance.  You might be surprised at the new, wonderful traditions that can be created by planning and doing things a bit differently with the involvement of others.

 



Bloom Coaching and Performance LLC is committed to providing customized, person centered coaching programs and services that can positively transform the lives of as many caregivers and caregiver support workers as possible.

 



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