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Energizing Tip [phpBB Debug] PHP Warning: in file /home/senior38/public_html/classes/class_Twitter.php on line 120: Illegal string offset 'account'
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Energizing Tip

by Senior Care Society on 10/26/2012 - 11:06 am

Tag: Energizing Tips in Bloom

As family caregivers and health and human services leaders...

 

Acceptance is key to peace and joy throughout your life.

 

When we accept important people in our lives for who they are, we can communicate, partner, and support them with greater ease.

 

When we accept things that happen that are beyond our control, we can move beyond them more quickly free from blame and overwhelm.

 

When we accept ourselves for where we are now, we can release fear, guilt, and the belief that we are not good enough so we can keep moving forward with intention and purpose.

 

Practice Tip:  Take a deep breath, and say the serenity prayer out loud (from the Serenity Prayer attributed to Reinhold Niebuhr). 

 

            Grant me the serenity
            To accept the things I cannot change,
            Courage to change the things I can,
            and wisdom to know the difference.

 

After anytime you choose to say the serenity prayer, focus and identify one action you can take that will move you forward and please you.  Once you identify this acceptance-inspired action, either complete it immediately or schedule time in your calendar or day planner to do it.  Give this gift to yourself...you deserve it!

 

 

Bloom Coaching and Performance LLC is committed to providing customized, person centered coaching programs and services that can positively transform the lives of as many caregivers and caregiver support workers as possible.

 

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